WESTFIELD, Indiana โ During their visit to Westfield High School Wednesday, First Lady Jill Biden, along with general surgeon Dr. Vivek Murthy, spoke with students and staff about the importance of mental health services within schools. According to previous reports, the first lady arrived in the Indianapolis area on Wednesday as part of a series … Read more
Clayton Paterson’s life changed in an instant. Within two months, the beefy, sexy dad was divorced, retired from his corporate law job, and came out as gay. At 57 he was reborn. Eight years later, Paterson is living the gay dream. Happily as a couple, she spends the 4th of July on Fire Island and … Read more
Every year, tens of thousands of Americans lose their lives in what experts have described as the “worst crisis the United States has ever faced.” But it could become a thing of the past thanks to a new vaccine that would be given to high-risk drug users months or perhaps years before an overdose. The … Read more
A legendary figure who combined the worlds of cinema and the martial arts to revolutionize the entertainment industry, this article on Bruce Lee’s training routine is an attempt to portray his impact on popular culture, along with his uncompromising abilities. peers and charismatic presence across the generations. According to Chuck Norris, Bruce Lee was the … Read more
If the walls of your gastrointestinal tract could talk, they’d say you are what you eat, at least as far as the composition of the trillions of microorganisms it houses is concerned. A little refresher: A healthy gut microbiome (diverse with a balanced composition of beneficial bacteria) controls gut health by communicating with intestinal cells, … Read more
AAs a modern day love therapist, I have noticed that as access to potential suitors has increased, we have begun to believe that there is always someone better out there. A 2023 Pew Research Center report found that 30% of US adults say they have used a dating site or app. While dating used to … Read more
Reducing the cost of insulin in the US has been a great achievement, but we must, in Bidens parlance, finish the job. Ozempic and other brands of semaglutide cost five times as much in the United States as in other countries, or even more. Novo Nordisk researchers are serious about finding ways to help diabetics, … Read more
Bowflex If fitness is on your mind this summer, consider upgrading your home gym with a pair ofBowflex SelectTech 552 Adjustable Handlebars. Amazon reviewers love how this Bowflex dumbbell set can be adjusted to weigh between 5 and 52.5 pounds, replacing up to 15 other individual weight sets. Talk about a space saver for the … Read more
The Heavy Duty workout routine Mike Menzer he was a Golden Age bodybuilder famous for his use of heavy training system which helped him add muscle mass and compete with some of the greatest bodybuilders of the time, even clashing with them Arnold Schwarzenegger to 1980 Mister Olympia competition. This heavy training system used high … Read more
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, ao-button”},” renderIntial”:true,”wordCount”:350 }”> Whether you’re a runner, skier, or climber, you’re probably neglecting a key muscle in your workout: the gluteus medius. Located within the gluteal muscle group, next to the gluteus maximus and minimus, this muscle helps protect and guide the hips. Engage this critical engine regularly without even … Read more