Forget Russian Twists: This 3-Move Standing Abs Workout Builds Chiseled Oblique Muscles
Whatever your reason for training standing, a worthwhile standing abs workout will set fire to your obliques and various core muscles without Russian twists, bike crunches, or falling over. So, if sitting or lying down just isn’t an option for you, try this three-motion standing abs workout to build your abs and obliques and develop … Read more