Study shows benefits of exercise based on hours spent sitting
Credit: Physiological reviews (2023). DOI: 10.1152/physrev.00022.2022 The more comprehensive review of the effects of sedentary behavior on health and risk of death has intensified calls for reducing the time spent sedentary and increasing physical activity. The extensive review, titled “Physiology of Sedentary Behavior,” was published this month in Physiological reviewsexamines current understanding of sedentary behavior … Read more